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Is Our Lifestyle Killing Us?

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The biggest health crisis facing the modern world is obesity. According to the World Health Organisation, obesity rates have tripled since 1975. As of 2016, 650 million adults, 340 million children aged between five and nineteen, and 41 million children under five were obese.

And it’s affecting Australia, too. Between 1995 and 2014/15, the number of obese Australians rose from 18.7% to 27.9%. The Sydney Morning Herald even reported that nearly a third of all adult Australians can now be considered obese. According to the Heart Foundation, approximately 42.7% of adult men and 28.8% of adult women are overweight. More alarmingly, 28.4% of men and 27.4% of women are considered obese.

We are poisoning ourselves and we don’t even know it. Among the health problems caused by obesity are diabetes, heart disease, stroke, high blood pressure, high cholesterol, gall bladder disease, a multitude of cancers, fatty liver, and arthritis.

We are poisoning ourselves in two distinct ways. Firstly, we are eating far too many carbohydrates. Carbohydrate-rich foods like bread and pasta cause blood sugar levels to rise. This creates an excess of sugar that causes the body to crave more carbohydrates. The result is that the body stores fat.

Whether or not bread is good or bad for us is up for debate. Lynid Polivnick, the so-called “nude nutritionist”, has defended bread stating that “it’s much healthier than people make it out to be. It’s often demonised as being a cause of weight gain but in truth, bread does not actually make us gain weight.” And she’s probably right. There is nothing wrong with bread provided that it is eaten in moderation. The problem is that many of us don’t eat bread in moderation.

Many health experts do not share Lynid Polivnick’s view. The website Healthy Simple Life claims that bread is mostly devoid of any real nutrients. Bread tends to be ‘fortified’ with vitamins and minerals because its original nutrients have been stripped from it and added back later. These nutritional elements are unlikely to be absorbed by our bodies.

Secondly, we are consuming far too much sugar. This is a relatively new problem. Our ancestors had little access to refined sugars. If they were lucky, they were able to enjoy a tiny amount of fruit during vanishingly small periods of the year. Otherwise, they were relegated to a diet rich in vegetables with a small smattering of meat.

By contrast, people in modern, wealthy society have access to seemingly endless amounts of sugar. Added sugar accounts for seventeen-percent of the average American adult’s diet. Sugar is now present in everything from cereal to chocolate bars.

Over-consumption of sugar is a leading cause of obesity and its related illnesses. It has been found to increase the risk of certain types of cancer – namely, oesophageal, pleural, small intestine, and endometrial. And it has been linked to the doubled prevalence of diabetes over the past three decades.

Over-consumption of sugar has also been found to correlate positively with an increased risk of heart disease. A study involving thirty thousand people found that those whose diets were comprised of seventeen to twenty-one percent added sugar had a thirty-eight percent greater risk of dying from heart disease than those whose diets were comprised of only eight percent sugar.

The modern western man is living in the most prosperous times in history. There is less abject poverty and less starvation today than at any other period in history. The downside of this has been an increased proclivity for greed, sloth, and, as a consequence, ever-expanding waistbands. The answer to the obesity crisis is to improve our lifestyles.

SORRY PRO-CHOICERS, ABORTION IS OBVIOUSLY WRONG

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In March of 2015, a Coloradan woman, Michelle Wilkins, was lured to a meet-up arranged on Craigslist and brutally attacked.  During the attack, Wilkins, who was seven months pregnant, had her unborn child cut from her body. Wilkins survived the attack but, sadly, her child did not. And, as if to add insult to injury, Wilkin’s unborn child was not recognised as human under Coloradan law.

Legal abortion – which I will define as the state approved murder of an innocent life – is a barbarity no civilised society should tolerate. As the Canadian clinical psychologist and YouTube sensation, Jordan Peterson (1962 – ) commented, “abortion is clearly wrong. You wouldn’t recommend someone you love have one.”

However, this is not to say that abortion isn’t a deeply complex and emotive issue. On the one hand, it is a procedure often used by desperate or easily persuaded women who feel that aborting their unborn child is the only option open to them (which it very rarely is). On the other hand, it is a form of murder cynically exploited by feminist extremists for political purposes.

Pro-choice proponents have several arguments in favour of total and free access to abortion.

The first argument, and the one that carries the greatest degree of credibility, concerns the health of the mother and her ability to safely carry a child to term. The Washington Post, for example, reported a story about an Indian girl who had been repeatedly raped and eventually impregnated by her uncle. An abortion was performed when it was decided she was too young to carry her child to term.

In all honesty, this is a sentiment which I have a great deal of sympathy for. It is very difficult for a woman to be a mother if she is dead, and it would be as wrong to sacrifice the life of the mother for the child as it would be to sacrifice the life of the child for the sake of the mother.

But the argument that abortion is necessary when the health of the mother is in jeopardy does not necessarily translate into the full, absolute, and unquestionable right to abortion. It is merely an argument for the preservation of the life of the mother.

The second argument concerns the health of vitality of the child itself. Often, however, this kind of argument is often used as a disguise for a desire to engage in eugenics. Claiming that a child with down syndrome should be aborted, for example, is the same as saying that people afflicted with certain maladies should not be afforded the same right to life as everybody else.

The third argument concerns instances where pregnancy has been instigated through an act of rape or incest. Whether or not rape should be sufficient grounds for an abortion is a tricky one to grapple with. On the one hand, the mother did not choose to be placed in the situation she has found herself in. And, by extension, birthing, and most probably raising, a child borne of rape may prove to be an insurmountable emotional turmoil for the mother. On the other hand, however, the child did not choose to be conceived through rape, and it is immoral to punish an innocent person for the crimes of another.

In reality, however, the rape justification for abortion is merely a red herring. It is a backdoor method for justifying the total, absolute, and unquestionable access to abortion.

The fourth argument concerns the idea that a woman has the right to abort her unborn child because she has the absolute right to bodily autonomy. In Texas last year, Judge Earl Leroy Yeakel III (1945 – ) overturned Senate Bill Eight which prevented doctors from performing evacuation and dilation abortions by mandating that a child’s heart must stop beating before the procedure can be performed. Yeakel claimed that the decision to abort a child outside the womb is “solely and exclusively the woman’s decision.”

This is the easiest argument to refute. An abortion does not only affect a woman’s body, it also destroys the life of a separate, innocent human being. Furthermore, the right to choose when to have a family is one shared by all people up to a point. A man has the right to wear a condom, he can have a vasectomy, and so forth. Likewise, a woman has every right to use contraceptive birth control, a diaphragm, a female condom, a cervical cap, an intrauterine device, and more. Couples can even refrain from having sex. But the right to family planning ends the moment a child has been conceived.

The fifth argument, and the one that is the most egregious, is the argument that an unborn child does not count as a human life. Much of this is the result of language. We use Latin words like “foetus” and “embryo” to fool ourselves into believing an unborn child is not a human being.

Therein lies the rub. People have always justified evil and immorality by altering the parameters of their morals to suit themselves. People have always justified murder by claiming that the person they are killing is not human. They may argue, for example, that murder is wrong, but that they are justified in aborting their unborn child because they do not see that child as human.

And the biological and physiological question of whether the unborn child is a human being is, without any shadow of a doubt, yes.

This is the case right down to the genetic level. Virtually every cell in our bodies contains thirty thousand or more different genes that are spread out on long strands of DNA known as chromosomes. Now DNA is very special. It is the chemical building block that makes us who we are. It determines whether or not we will go bald, what our eye and hair colour will be, how tall we will be, and much more besides.

If there is anything that DNA is good at it’s replicating itself. This can occur in two ways. At the most basic level, DNA replicates itself through cloning. At the most complex, one set of DNA merges with another set of DNA through sexual intercourse. And in doing so it creates an entirely unique individual.

But how can it do this safely? The answer lies in a process known as meiosis. When the human body makes sex gametes – sperm and ovum – it does so by making a copy of a previous cell. When it does this it keeps itself attached at one point and then condenses to make an ‘X’ shape. The four chromosomes then embrace and transfer some of their genetic material to each other. Finally, the cell split twice to create new sperm or ovum that carries a unique genetic package.

In other words, every sperm cell and every ovum carry a set of chromosomes that has never existed before and will never exist again.

Human beings have a grand total of forty-six chromosomes or twenty-three pairs. The moment a child has been conceived a full set of these chromosomes, known as a diploid, is established. It will receive twenty-three chromosomes from its father and twenty-three chromosomes from its mother.

The average pregnancy lasts between thirty-seven and forty-two weeks. During this time the child growing inside a woman’s body will go through all kinds of wonderful and miraculous changes. At three weeks, it’s brain, heart, gastrointestinal tract, and spinal cord have begun to form. By the fourth and fifth weeks, the heart is pumping rudimentary blood through the child’s veins with a steady rhythm. By the sixth week, the child’s fingers and toes have begun to form, and the child’s heartbeat can now be detected. By the end of the second month, all the child’s essential organs have begun to form.

And there’s still another seven months to go! By the fourteenth to sixteenth weeks, the child will begin to move around, its liver and pancreas will have begun to secrete fluid, and its fingerprints will begin to form. By the seventeenth to the twentieth week, the mother will be able to feel her child moving around inside her, it’s heartbeat will be detectable via a stethoscope, and its fingernails, toenails, eyebrows, and eyelashes will have started to grow.

By the twenty-fourth through to the twenty-sixth week, the child’s brain will be rapidly developing, the nervous system will be developed to a sufficient enough degree to give the child some control, albeit minutely, over its own movements, it will have developed a startle reflex, and its sleeping cycles will be perceptible to the mother. A child born at this stage can survive outside the womb with the assistance of modern medical technology. By the thirty-third to thirty-sixth week, the child will shift into the birthing position and will rapidly put on weight. Within weeks, a fully formed human being will be born.

Any discussion about abortion must begin with the scientific truth that an unborn child is a human life. Only after that truth has been acknowledged can factors like the health of the mother, the vitality of the child, cases of rape and incest, and bodily autonomy can be considered. The preservation of innocent life is the most important responsibility for every person living in a free society. The way we respond to this issue will define us for decades to come.

BUSTING THE MYTH OF THE DARK AGES

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Is there any other time in history more malaligned than the Middle Ages?  Our modern conception of the so-called “dark ages” is that it was time characterised by superstition, barbarity, oppression, ignorance with a few outbreaks of the plague, just to make things interesting.

This view has been helped by numerous so-called educational resources. BBC’s Bitesize website, for example, takes a leaf from certain 19th-century British historians,  the type of who saw Catholics as ignorant and childish, and caricatures Medieval peasants as “extremely superstitious” individuals who were “encouraged to rely on prayers to the saints and superstition” for guidance through life.  It even accuses the Catholic Church of stagnating human thought and impeding technological development.

This does not represent the view, however, of many serious historians and academics. As Professor Ronald Numbers of Cambridge University explains:

“Notions such as: ‘the rise of Christianity killed off ancient science’, ‘the medieval Christian Church  suppressed the growth of the natural sciences’, ‘the medieval Christians thought that the world was  flat’, and ‘the Church prohibited autopsies and dissections during the Middle Ages’ [are] examples of  widely popular myths that still pass as historical truth, even though they are not supported by  historical research.’

In reality, the Middle Ages saw advances in law, politics, the sciences, theology, philosophy, and more. It saw the birth of the chartered town which ushered in the tradition of local self-governance. The existence of a strong papacy laid the foundations of limited political power as it prevented monarchs, who justified their power through their so-called “unique” relationship with God and the Church, from monopolising power.  This symbolic limitation on monarchical power was manifested in the Magna Carta (1215) and the birth of the English Parliament.

The people of the Middle Ages produced magnificent Gothic cathedrals and churches. Many medieval monks became patrons of the arts and many were even artists themselves. In literature, the Middle Ages saw Dante’s the Divine Comedy and Geoffrey Chaucer’s Canterbury Tales. In music, the Middle Ages laid the foundation of Western classical music and saw the development of musical notation, western harmony, and many of the Christmas carols we know and love today.

Likewise, the Carolingian Renaissance of the 8th and 9th centuries saw advancements in the study of literature, architecture, jurisprudence, and theology. Medieval scholars and scientists, many of whom were monks and friars, studied natural philosophy, mathematics, engineering, geography, optics, and medicine.

In the spirit of intellectual and spiritual enlightenment, many universities, including Oxford University, Cambridge University, and the University of Cologne. These universities educated their students on law, medicine, theology, and the arts. In addition, the period also saw the foundation of many schools and many early Christian monasteries were committed to the education of the common people.

The Middle Ages saw advances in science, literature, philosophy, theology, the arts, music, politics, law, and more. Its legacy is all around us: whether it is in the limitations placed on the powers of Governments, the music we listen to, or in the tradition of education many of us have benefited from. In an era of political correctness perhaps we should be wondering whether we’re living in the “dark ages.”